• Nature's Goodness Kefir Turkish Yoghurt Probiotic Sachets 5 Pack
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Nature's Goodness

Nature's Goodness Kefir Turkish Yoghurt Probiotic Sachets (5 pack)

Nature's Goodness Kefir Turkish Yoghurt Probiotic Sachets (5 pack)

$7.95 AUD
$10.40 AUD $7.95 AUD
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Nature's Goodness Australia - Kefir King of Probiotics - 7.5g (5 x 1.5g sachets).

Kefir is a delicious fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink for improved longevity.

Kefir is a source of beneficial probiotic bacteria and yeasts which help maintain a healthy digestive system. These include lactic acid bacteria like Lactobacillus, Lactococcus and Kefir yeasts.

Kefir has been found to help:

  • Gastrointestinal problems
  • Following antibiotic therapy
  • Maintaining healthy intestinal flora
  • People with lactose intolerance

Each sachet starter culture can be used to make up to 5 litres of kefir - that's 25 litres from the 5-pack box!

      Directions For Use

      • For best results use a fresh unopened bottle of long life milk (containing lactose)
      • Add 1 sachet to half a glass of milk
      • Ensure the Kefir Powder is mixed in well
      • Leave the mixture for 24-36 hours, or until it sets, at room temperature
      • When it is set, you are then able to add 1L more long life milk. Incubate mixture overnight or until set
      • Refrigerate for 24 hours before drinking

      To make 25 litres:

      Collect 1 glass of Kefir - this can be used for a subsequent inoculation of another 1L of milk. Repeat up to another 4 times to make 5L Kefir in total.

      Serving Suggestion:

      Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.

      Ingredients

      Lyophilised Kefir culture, maltodextrin.

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